YOUR Energy tells us what YOU need
from and during the Healing Session
Releasing emotions/feelings is an energy healing technique that helps us to identify and release low vibrational energies that are not serving us in a positive way. Emotions may cause blocks to love and happiness, cause us to experience disconnection from others, and possibly physical pain because these lower vibrational energies are disrupting the normal flow of energy in the body's tissues. Releasing emotions has the potential to assist the body to heal on a physical, emotional and spiritual level.
Feelings Replace and Release is achieved when your energy requests a higher vibrational and positive replacement before it feels safe to release the lower vibrational feeling or emotion.
Walls Around the Heart Release
If we are alive, we are probably creating walls of some kind. Think of walls as “insulating” us from situations, events, relationships, jobs, etc. that cause us various types of pain. Some of these walls just want to be “found” and “acknowledged”. If we created them years and years ago, we probably don’t need the walls to protect us anymore and we can give them permission to leave.
Some walls might be helpful to discuss with your therapist.
HSP and Empath Support
Let's empower you as you learn to navigate these gifts that often feel more like a curse. If you are just learning of your sensitive nature and coming to terms with it or if you have known for a while and need some support and possibly a refresher on "you got this" tools. You've come to the right place!