Britene Larna, RHIT, CECP
My personal healing journey began about 10 years ago when I started to practice a mindful life, which I define as “showing up and paying attention.” Healing began to happen by adding two immediate changes:
I accepted accountable for my own happiness.
I incorporated personal self-care into every day.
As we go through life, we will all experience recovery from various life events. Those events can provide clarity for what we need to work on. They can offer growth opportunities for healing relationships. They can even be the catalyst to make positive changes that can alter the course of our lives.
I believe that keeping my “bucket full” by practicing self-care and spending time around other positive people, I can stay balanced, loving, and helpful to others. My Creator has given me the tools to heal myself and will put others in my path who have a desire to heal. If you have been led here ~ Welcome!
Light and Love, ~Britene
Disclaimer: Alternative healing should not take the place of medical or psychological visits. If you are in physical, mental, or emotional pain, please contact a licensed and credentialed professional to help you.